SportPlus SP-FB-2100-B-iE Pro Air Resistance Bike Instruction Manual

SportPlus SP-FB-2100-B-iE Pro Air Resistance Bike

Specifications

• Dimensions: approx. 132.5 x 72 x 130 cm
• Total Weight: approx. 31.4 kg
• Class: HC (Home Use), EN ISO 20957-1:2013, EN ISO 20957-5:2016
• Max. User Weight: 135 kg

Product Usage Instructions

1. Assembly Instructions
   Follow the provided assembly instructions carefully to set up the product. Refer to the included parts list to ensure all components are present.
2. Safety Guidelines
   Before using the product, read the safety instructions in the manual thoroughly. Ensure the equipment is placed on a level surface and all components are securely tightened.
3. Operating the Computer
   Refer to section 3 of the manual for detailed instructions on operating the computer console. Familiarize yourself with the different functions and settings available.
4. Training Tips
   Section 4 provides valuable training tips to optimize your workout sessions. Follow the recommended guidelines for effective workouts.
5. Maintenance & Cleaning
   Regular maintenance is essential for the longevity of the product. Clean the equipment regularly and follow the maintenance procedures outlined in section 5 of the manual.
6. Disposal Guidelines
   When disposing of the product, follow the recommended guidelines in section 6. Ensure proper disposal methods are followed to protect the environment.

Frequently Asked Questions (FAQ)

• Q: What is the maximum weight capacity of the product?
  A: The maximum weight capacity of the product is 135 kg.
• Q: How do I operate the computer console?
  A: Refer to section 3 of the manual for detailed instructions on operating the computer console.
• Q: How often should I clean and maintain the product?
  A: Regular cleaning and maintenance are recommended. Follow the guidelines in section 5 of the manual for proper maintenance schedules.

ASSEMBLY KIT

SCOPE OF DELIVERY

Carton 1

Carton 2

ASSEMBLY INSTRUCTIONS

Step 1

Step 2

Step 3

Step 4 

Step 5

Step 6

Dear Customer,
Chat you Wains fly satisind a 5p your new pe e have every expectation To guarantee optimal function of this product, please adhere to the following instructions: Before using this product for the first time, please read the manual carefully! The product has been designed with safety features. Nevertheless, please read the safety instructions carefully and use the equipment only as described in the manual to avoid hazards and personal injury. Please retain this manual for future reference. Should you pass on this product to a third party, ensure to include the corresponding instruction manual.

TECHNICAL DATA

A SAFETY INSTRUCTIONS

INTENDED USE

• This product is intended for household use and is not suitable for medicinal or commercial purposes.
• The maximum permissible weight of a person using this product is 135 kg.
• With regular training, the product will strengthen your leg muscles as well as your endurance.

DANGER FOR CHILDREN AND OTHER GROUPS OF PERSONS

• Children cannot recognize the hazards that this product may pose. For this reason, keep this product out of the reach of children. The product is not a toy. Store the product at a location out of the reach of children and pets.
• If you allow a child to use the product, do not leave it unattended during use. Make all necessary adjustments to the product yourself and supervise the child during exercise.
• Keep packaging materials out of the reach of children. They pose a suffocation hazard!

CAUTION – RISK OF INJURY

• Do not use the product if it is damaged or defective. In this case, contact a professional workshop or our service centre.
• Always verify that the product is in impeccable condition before use. Defective components must be replaced immediately as failure to do so may impair the functioning and safety of the product.
• Make sure that no more than one person uses the product at a time.
• Always use the product on a horizontal, level, nonslip and solid surface. Never use it in the vicinity of water and observe a safety clearance of at least 1 m on each side of the product.
• Prevent your arms and legs from coming near the product’s moving components. Do not put any objects into any openings on the product.

CAUTION – PRODUCT DAMAGE

• Do not alter the product in any way and use only original replacement parts. Have all repairs carried out in a professional workshop or from similarly qualified persons – improper repairs can lead to serious risks for the user. Use the product for the intended purposes as described in the operating instructions only.
• Shield the product from spraying water, moisture, high temperatures and direct sunlight.

ADVICE WITH REGARD TO BATTERIES

• Remove the batteries if they are empty or if you are no longer using the product. In this way, you will avoid damages that can be caused by leaking.
• The batteries may not be charged or activated with other means, dismantled, thrown into fire or short-circuited. There is a DANGER OF EXPLOSION!
• Preferably use alkaline batteries, since they last longer than regular zinc-carbon batteries.
• A battery replacement is necessary as soon as the display starts to fade or fades completely. Always replace all old batteries with new ones and make sure that the batteries are inserted with the correct polarity.
• Batteries could be fatal if swallowed. If a battery is swallowed, it may lead to serious internal injury and death within 2 hours. For this reason, always store new and depleted batteries as well as the product out of the reach of children. If you suspect a battery has been swallowed or otherwise entered the body, seek medical attention immediately.
• If a battery leaks, avoid contact with skin, eyes and mucous membranes. In case of acid contact, rinse the affected areas thoroughly with water and immediately seek medical attention.

INFORMATION ON ASSEMBLY

• The product should be carefully assembled by a responsible adult. Ask for the assistance of another, technically-skilled person in case of doubt.
• Before beginning assembly of the product, read all assembly steps carefully and review the diagram.
• Remove all packaging materials and lay out all the parts. This will give you a good overview and simplify assembly. Shield the assembly surface from filth and scratching by laying down suitable padding.
• Check the components against the components list to make sure all are present. Do not dispose of all packaging materials until assembly is completed.
• Please note that there is always a risk of injury when using tools to carry out manual tasks. Therefore, please exercise caution when assembling this product.
• Make sure your work environment is hazard-free. For example, do not leave any tools lying around.
• After assembling the product according to the instructions, make sure that all screws, bolts and nuts are installed correctly and tightened.
• If necessary, lay out protective padding (not included) beneath the product to protect your floor as there is no guarantee that, for instance, the rubber feet will not leave marks behind.

Training area

Caution, risk of crushing! Moving parts may crush, pinch or cut body parts. Do not touch moving parts while using the product!
Make sure that all screws and nuts are securely tightened before using the product.

Adjusting the seat

• To adjust the seat’s (19) height, turn adjustment knob (24) to loosen.
• With one hand, pull out adjustment knob (24).
• With the other hand, move the seat post (6) to the desired height.
• Insert adjustment knob (24) and turn it clockwise to tighten.
• To adjust seat position, turn knob (22) to loosen.
• Move seat slider (7) forward or backward to the desired position.
• Turn knob (22) clockwise to tighten.

Moving the bike

• Put your hands on the rear stabilizer (10) and lift the product until the wheels of the front stabilizer touch the ground.
• With the wheels on the ground, you can move the product to the desired location.

Inserting the batteries

• Open the battery compartment on the computer and insert 2 batteries (1.5 V, AA), heeding correct polarity.
• Close the battery compartment.

USING THE COMPUTER

FUNCTION

• RPM: 0~199;
• SPEED: 0~75 KM/h;
• TIME: 0:00~99:00, Can be switch up and down;
• DISTANCE: 0,00~99.0 KM, Can be switch up and down;
• CALORIES: 0~990, Can be switch up and down;
• PULSE: P~0~240, Can be switch up and down;

OPERATION

1. BASIC FUNCTION
   In the standby interface, the user can directly pedal to start the workout; Or set the function value before exercise, and then work out; When doing exercises, all function values start to count. Function value setting method: in the standby interface, press “Enter” key to ENTER the function value setting interface. When setting, the corresponding function display window will flash. Press the “UP” and “DOWN” keys to set the function target value, and then press the “ENTER” key to confirm, and ENTER the next function target value setting. The sequence of setting is Time → Distance → Dice → Pulse, and cycle. Caution: After you press the “Enter” button, the heart rate value entered will not be displayed continuously
   If no function target value is set, each function value (except heartbeat value) can be counted up to the upper limit during exercise; If the target value is set, the set function value (except the heartbeat value) at the time of exercise is countdown from the set value to 0, and the unset function value (except the heartbeat value) is counted up to the upper limit. When the function value countdown to 0, the buzzer “drops drops” 4 times, the corresponding function value flashing, and then the value starts from 0 on the number; Other function values that have not yet been countered to 0 continue to be countered. During exercise, when the actual heartbeat value is detected to exceed the set heartbeat value, the data in the heartbeat value window begins to blink.
2. RECOVERY (Applies only for equipment with hand-grip heart rate sensors and compatible devices for heart-rate chest straps) (1) When using hand-grip heart rate sensors, hold the handle firmly. After the PULSE value is displayed on the display, press the “Recovery” button to enter the heartbeat RECOVERY evaluation function. When using the hand pulse sensors, your hand has to firmly grasp the handle and may not let go during this 1 minute. The electronic meter will display the recovery level according to the collected heart rate during this period. To show your recovery pulse when using a heart-rate chest strop, press the “RECOVERY” button to show the heart rate recovery feature. Sit still and wait until the equipment has finished measuring your heart rate recovery

The user’s recovery level from F1 to F6.

Recovery Level                               User status                                    Heart rate difference Value
F1	Super	Average 50
F2	Good	40-49
F3	Normal	30-39
F4	Weak	20-29
F5	Need more exercise	10-19
F6	Exercise needed urgently	Below 10

AUTO SLEEP
When the user does not have any operation, four minutes later, the console will automatically enter the sleep state.Users can wake up by pressing any button or by pressing the pedal directly.

CONTROL VIA APP
You can connect the computer via Bluetooth 4.0 to your smartphone/tablet. Please download a compatible app (e.g. Kinomap) from the Google Play Store for Android or the Apple App Store for iOS.

KEY FUNCTION

• RECOVERY To measure the recovery status
• ENTER To switch the function values
• UP Switch up the value
• DOWN Switch down the value
• RESET Reset the value to zero

NOTES

• The console need 2 pcs of battery (2*1.5V).
• Keep the console away from rain and wet situation.

WORKOUT TIPS

IMPORTANT NOTES ON TRAINING

• Please consult your physician before beginning training. Ask your physician about the extent of training appropriate for you. Improper or excessive training may result in damage to health.
• Do not overstrain your own body. Do not train when you are tired or exhausted. If you are unaccustomed to physical activity, begin slowly. Cease training immediately if you feel any pain or discomfort. Do not eat anything for a half hour before and after training.
• Breathe evenly and calmly during training.
• To prevent injury, begin each training session with warm-up exercises and end with a cool-down phase.
• Be sure to drink enough fluids during training. Please note that it the recommended fluid intake of approx. 2 liters daily increases through physical strain. The fluids you drink should be at room temperature.
• Use the product only wearing sports wear and appropriate shoes with nonslip soles. Do not wear loose clothing that could catch on the unit during training.
• Check your pulse regularly. Establish your personal training frequency range to achieve the best training results. Take into consideration your age as well as your physical condition. The following table offers a reference point for establishing your ideal training pulse:

Age	Heart rate range 50-75 % (beats per minute) – ideal training pulse –	Maximum heart rate 100 % (220 beats – age)
20 years of age	100-150	200
25 years of age	98-146	195
30 years of age	95-142	190
35 years of age	93-138	185
40 years of age	90-135	180
45 years of age	88-131	175
50 years of age	85-127	170
55 years of age	83-123	165
60 years of age	80-120	160
65 years of age	78-116	155
70 years of age	75-113	150

MAINTENANCE & CLEANING

• Make sure that all bolts/nuts are correctly tightened after assembly and before use.
• Clean the unit regularly with a slightly damp cloth and a mild cleaning agent. Do not use any solvents to clean the unit.
• This applies to the padding and handles especially since these parts are in constant contact with your body during training. You can cover the pads with a towel during training to protect them.
• Grease the axles of all moving parts once every one or two years. Use an off-the- shelf grease to do so.

NOTES ON DISPOSAL

Environmental protection:

Packaging materials are raw materials and can be recycled.
Separate the packaging materials correctly and dispose of them properly in the interest of the environment. Your local administration can provide additional information.
Used devices do not belong in household waste!
Dispose of used devices properly! Doing so helps fulfill our responsibility to protect the environment. Your local administration can provide information on collection points and opening hours.
Batteries do not belong in household waste!
As the end user, you are legally required to return discharged batteries to a collection point. You can take your old batteries to the public collection points in your community or you can take them to any place where batteries of that type are being sold.

TROUBLESHOOTING

PROBLEM	CAUSE	WHAT TO DO?
Computer
Display shows all 8’s, faded numbers, incomplete numbers / No function	No power supplied	No batteries – insert batteries
		Depleted batteries – insert new batteries
		Batteries inserted incorrectly – insert correctly
	No cable connection	Check cable connection If this does not solve the problem, contact our service centre.
Mechanics
Missing parts	–	Check packaging
		Call our service centre
Product is squeaking	Parts subject to friction are not greased sufficiently	Grease squeaking part with the supplied grease (95) or fat

SERVICE AND REPLACEMENT PARTS

Please do not hesitate to contact our service team in one of the following ways if you have technical questions, questions about our products or to order replacement parts:

• Service time: Monday to Friday from 9:00 am to 6:00 pm
• Service hotline: +44 – 203 318 4415*
• Email: service@sportplus.org
• URL: http://www.sportplus.de/

*Call charges depend on your phone company / your phone contract.

Please have the following information at hand when you call.

• Instruction manual
• Model number (located on the title page of this manual)
• Description of accessory parts
• Accessory number
• Proof of purchase with purchase date

IMPORTANT NOTE
Please do not send your product to our service team without being requested to do so. The costs and risk of loss for unsolicited shipments will be borne by the sender. We reserve the right to refuse to accept unsolicited shipments or to return the corresponding merchandise to the sender carriage forward, that is, at the sender’s expense.

TERMS OF WARRANTY

SportPlus guarantees that the product under warranty has been manufactured from the highest quality materials and has been checked with the utmost care. The operation and assembly of the product according to the operating instructions is a precondition of this warranty. The warranty can be voided due to improper use and/or improper transport of the product. The term of warranty lasts 2 years, beginning from the date of purchase. If the product you have purchased is defective, please contact our service team within 24 months from the date of purchase. Excluded from the warranty are:

• Damage due to external force.
• Interference, repairs or alterations by amateurs and by persons who have not been authorized by us.
• Failure to observe the operating instructions.
• If the afore-mentioned warranty terms are not met. If the defect was caused by improper use or maintenance, neglect or accidents.
• Wear parts and consumable materials such as bearings and pads are also excluded.
• This product is intended for private use only. There is no warranty for commercial use.

EXPLODED DIAGRAM

PART LIST

No.	Description and information	Quantity
1	Main frame	1
2	Left handrail arm	1
3	Right handrail arm	1
4	Lower handrail arm	2
5	Upright	1
6	Seat post	1
7	Seat slider	1
8	Connection piece	2
9	Front stabilizer	1
10	Rear stabilizer	1
11	Computer	1
12	Short belt	1
13	Long Belt	1
14	Left foot pedal	1
15	Right foot pedal	1
16	Right foot pedal strap	1
17	Left foot pedal strap	1
18	Belt pulley with crank	1
19	Seat	1
20	End cap	2
21	Adjust plate	1
22	Knob	1
23	Bushing	1
24	Adjustment knob	1
25	Cup holder	1
26	End cap for front stabilizer R	1
27	End cap for front stabilizer L	1
28	End cap for rear stabilizer	2
29	Bracket for idler pulley	1
30	Right cover	1
31	Left cover	1
32	Cover cap	2

No.	Description and information	Quantity
33	Handrail arm end cap	2
34	Handrail arm foam grip	2
35	D washer	2
36	Idler pulley	1
37	Fan leaf	1
38	Bearing 6000ZZ	4
39	Small pulley	1
40	Large Pulley	1
41	Axle	1
42	Fan leaf axle	1
43	Right gauze	1
44	Left gauze	1
45	Bearing housing	2
46	Ball bearing	2
47	Inside bearing collar	1
48	Outside bearing collar	1
49	Bearing washer (023)	1
50	Bearing snap washer	1
51	Bearing nut 7/8-24UNS	2
52	Sensor wire	1
53	Sensor holder	1
54	Connection wire	1
55	Self-tapping screw (ST4.2*16)	14
56	Self-tapping screw (ST4.2*25)	7
57	Screw (M8*55)	4
58	Screw (M5*12)	4
59	Large Screw	2
60	Bearing 6004	2
61	Wave washer (016)	2
62	Powder washer for handrail	6
63	Screw (ST4.2*16) Big head	1
64	C-clip 19	1
65	Screw (M6*80)	1
66	Hexagon flange bolt (M8*20)	1

No.	Description and information	Quantity
67	Screw (M6*20)	5
68	Screw (M8*45)	2
69	Washer (M8)	11
70	Powder washer	2
71	Lock nut (M8)	7
72	Washer (014)	4
73	Powder washer for crank	2
74	Right lock nut 1/2-20UNF-R	1
75	Left lock nut 1/2-20UNF-L	1
76	Screw (M6*50)	4
77	Washer (M10)	1
78	Washer (M6)	6
79	Nylon nut (M6)	5
80	Moving shaft	1
81	Eyebolt (M6*L30)	2
82	C-clip	3
83	Tension bracket	2
84	Hexagon nut (M6)	2
85	Screw (M5*10)	3
86	Hexagon nut (M5)	3
87	Screw (M6*25)	4
88	Screw (M6*10)	2
89	Arc washer (M6)	8
90	Screw (M8*10)	2
91	Hex key S5	1
92	Wave washer (014)	4
93	Spanner 13 15 19	2
94	Hex key S4	1
95 96	Grease	1
	Spanner S10	1

Servicehotline: + 44 – 203 318 4415
(Call charges depend on your phone company / your phone contract.)
E-Mail: service@sportplus.org
URL: http://www.sportplus.de/

Latupo GmbH Stahltwiete 21 22761 Hamburg Germany

Documents / Resources

SportPlus SP-FB-2100-B-iE Pro Air Resistance Bike [pdf] Instruction Manual SP-FB-2100-B-iE, SP-FB-2100-W-iE, SP-FB-2100-B-iE Pro Air Resistance Bike, Pro Air Resistance Bike, Air Resistance Bike, Resistance Bike, Bike

References

• User Manual